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Social Fitness
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »

HOW TO GET FIT WITH ZUMBA

20 Jul

Fitness Motivation To Help You Overcome 3 Common Exercise Ruts

We've all gone through healthy lifestyle phases - we eat well, we make time for exercise, we try really hard. Then, at a certain point we lose our motivation. Maybe we didn't reach our goal, maybe we got too busy and started skipping workouts, maybe we just got bored.
08 Jul

Zumba On Down

It’s been touted as the coolest new workout around – music, dancing and the opportunity to burn a ton of calories – but what exactly is Zumba?
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