Thumbnail of Facebook logo on inKin social fitness
Thumbnail of Twitter logo on inKin social fitness
Thumbnail of Google+ logo on inKin social fitness
Thumbnail of Instagram logo on inKin social fitness
Image of Pinterest logo on inKin Social Fitness
Log in Sign up
Image of New Pop on inKin Social Fitness
inKin Social Fitness Platform
install
inKin Social Fitness Platform
install
Social Fitness
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »

ALL ABOUT BIKRAM YOGA

12 Nov

Which Yoga Is Right For You? A Complete Guide To Yoga Styles

From Yin to Vinyasa, there is a style for every body and everybody. Taking the first steps towards practicing yoga can be daunting if you're not born with the innate flexibility of a Russian gymnast, and you don't know your Bikram from your bingo wings. Well, it's time to grab life by the lululemons - use this trusty guide to yoga styles to help you choose the best practice for you - you'll be bendier than a pretzel before you know it!
20 Jul

Fitness Motivation To Help You Overcome 3 Common Exercise Ruts

We've all gone through healthy lifestyle phases - we eat well, we make time for exercise, we try really hard. Then, at a certain point we lose our motivation. Maybe we didn't reach our goal, maybe we got too busy and started skipping workouts, maybe we just got bored.
12 Jul

The Pros and Cons of Bikram Yoga

Bikram yoga may burn a ton of calories, but intense 90-minute classes inside sweltering 104-degree studios aren't for the faint-hearted.
feedback