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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

ALL ABOUT FITNESS

02 Dec

4 Paths To Build Strong, Functional and Beautiful Muscles

Most people think that to develop muscle, they have to keep pumping iron.

An Overview of inKin Social Fitness Platform: Why Sign Up Today?

The inKin Social Fitness is a powerful tool for those seeking increased fitness, social interaction and motivation. Let's talk about what sets them apart.
20 Nov

Social Fitness: How Social Media Can Help You Stay Motivated

Most do not associate social media with physical fitness. In fact, time on social media often takes away time that could be spent getting in shape.

11 Amazing Ways Music Improves Your Fitness Performance

Here’s a guest post from our friends over at ZingInstruments.com who are almost as obsessed with music and fitness as we are.
02 Nov

Hello, Movember! It's A Perfect Time To Be Happy For The Next 11 Months

We’ve all come to know and love Movember, the month formerly known as November when the artist (or shall we say hipster) once known as your boyfriend/brother/friend transforms into some mustachioed characters for 30 days, all in the name of men’s health awareness. But when all is said and shaved, what else can men do for the remaining 11 months of the year to live healthier, happier lives?

No Corporate Wellness Program Yet? Time To Jog Right In!

If you don't have a corporate wellness program yet in your organization, you're not protecting your employee investment or doing all you can to minimize health costs.

The Top 10 Reasons To Take Part In The Dubai Fitness Challenge

Dubai is home to more than the world's tallest building. Dubai has evolved into a city that is known for its emphasis on fitness and sports of all types.

7 Awesome Reasons To Start A Wellness Program At Your College

If your college or university doesn't have a wellness program, there are several compelling reasons to start one.
21 Jul

9 Super Useful Calorie Counter Apps To Help You Lose Weight

It may still be winter where you are, but summer will be here soon and we all know what that means—bathing suit season.

Fun Fitness Challenges And Competitions To Do With Friends And Colleagues

Staying committed to your fitness goals can be a challenge. After a while, it can get boring. You lose your motivation, and it seems easier to give up than it does to push ahead and keep going.
04 Jul

The Best Pre-Workout Foods

Ready to feel the burn? These foods will fuel you up the right way.

Take a Bite Out Of the Apple With These 4 Fitness Apps For Your iPhone

If you don’t want to shell out money for a fitness tracker, and you own an iPhone, there are plenty of apps in the App Store that’ll monitor burned calories, steps and other stuff using a GPS. So which apps are the best ones for your iPhone? Well, we have that answer for you!
05 Apr

3 Spring-Inspired Social Challenges to Up Your Fitness Game

The grass is growing, the sun is shining, and your allergies are at savage level 10. That can mean only one thing – Spring has officially sprung. And here are 3 ways to get competitive this Spring all while having a lot of fun in the process.

Getting Into Corporate Wellness For The Fun Of It

Companies of every size can implement many initiatives to improve their employee culture. Some options are costly, and others are free.
09 Mar

How To Get Ready For A Fitness Competition When You're Out Of Shape

Fitness competitions are a great way to show off how much progress you've made in your fitness goals. But what if you haven't quite started yet and need a little jump-start moving in the right direction?
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