Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

LOST YOUR FITNESS MOTIVATION?
LEARN HOW TO GET BACK ON TRACK

20 Jan

What Is Color Run And Why You Should Definitely Join The Fun

Whether you have participated in The Color Run before or not, you likely know someone who has done it. And this is why:
18 Jan

This Is War: A Step By Step Guide On How To Start A Diet And Win!

You know that you desperately need to lose weight. You even know the basics - eat less and exercise more. It sounds so simple, but in reality, you have absolutely no motivation to get off of the couch and do anything about it.
09 Jan

What Is CrossFit Or How To Quickly Burn Fat While Having Fun

Not one for the fainthearted, but if you need a new challenge that will make you burn lots of calories, CrossFit could be just right for you.

The Benefits Of Corporate Wellness: How To Make Your Staff Happy and Cut Costs

Corporate wellness programs are one of the latest watchwords in business. Everyone wants a company that encourages health and wellness, whether it's through incentives for gym attendance, regular health and wellness checks, or sharing health and wellness information with the employees who need it most.

New Year - New You 15-day Fitness Competition

Another year has passed so quickly, and we all are looking forward to New Year's celebrations! As we summarize 2015, we can't not to think about what will 2016 bring.

10 Reasons Why You Need A Fitness Tracker This Christmas

It's this time of the year again, and you still haven't accomplished all your 2015's resolutions, am I right? I bet that going to the gym was one of them, but you haven't found the time this year to start doing it, even though you pay your membership every month.

Duels - 24-hour Head-To-Head Step Challenges

The inKin Team is happy to announce a launch of a new feature on our social fitness platform.
14 Dec

How To Choose The Right Gym & Enjoy Getting Fit In It

You want to start going to a gym, but nowadays there is a gazillion of gyms available, and yet they’re all slightly different. There’s Gold's Gym for the bodybuilders, the Powerhouses for powerlifters, Curves for women; YMCA Fitness, David Barton Gym, MVP Sports Clubs, 24 Hour Fitness and on it goes into infinity.
04 Nov

Fighting Fit! All You Need To Know About Body Combat

Want a fun, energised, non-contact fitness class with a bit of attitude? Body Combat is where it’s at.
24 Oct

A Healthy Lifestyle Begins With 3 Simple Steps

If you are willing to put in the work, you can achieve the change you are dreaming of. Diet and exercise go hand-in-hand, but knowing where to start can cause you to feel overwhelmed before you even begin.
24 Oct

Why I Regret Becoming a Yoga Addict: Confessions Of a Sore Loser

When my friends started pestering me about trying out their new yoga class, I rolled my eyes and prepared to launch into my lengthy list of excuses about why I couldn't attend. After all, yoga would just be a passing phase for them, like all of the other trendy things they'd tried - and subsequently given up - over the years. an

Social Fitness: Why You Should Try It

You know that working out is good for you, yet you also live a busy life. You go to work, have a family and friends, a home to care for, groceries to buy, and meals to prepare. Then you have hobbies and passions, and you want to make a place for these in your life, too. You wish to cultivate a well-rounded person in yourself, but can’t just work all day because, you know, “All work and no play makes Jack a dull boy”. But sometimes you feel like that’s all you have time for.
08 Oct

How To Communicate With Your Personal Trainer For The Best Results

If you’ve never worked with a personal trainer before, the process can be a little bit daunting. After all, a personal trainer is usually really fit while you may not be in the best of shape.

6 Pedometer Apps That Will Seriously Change Your Life

Everyone wants a healthy, tone body, right? Today's technology can help you achieve that—if you have a smartphone.
27 Aug

Flying High: Aerial Yoga and Its Amazing Benefits

Surrender to the force of gravity and enjoy yoga favorites like "downward dog" and "cat-cow" as you try out the newest fitness craze, Aerial Yoga.
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