We all know exercise is good for us. Being physically active lowers your risks of certain diseases, it can elevate your mood, and it does wonders for your waistline. We also know about the risks of obesity and the benefits of aggressively pursuing fitness.
There's no denying that the corporate wellness trend has taken deep roots in the modern corporate culture. From trucking depots to law offices, the health and wellness of employees has become a major employer concern.
Since you are here on our blog, you are probably already familiar with inKin as a social fitness platform that links results from all kinds of wearables and fitness apps to share gains and create a little healthy competition amongst friends, family, and even strangers. But let us explain a bit more about our Corporate Wellness Solution.
If you don’t want to shell out money for a fitness tracker, and you own an iPhone, there are plenty of apps in the App Store that’ll monitor burned calories, steps and other stuff using a GPS. So which apps are the best ones for your iPhone? Well, we have that answer for you!