Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

ALL ABOUT WEIGHT LOSS

06 Oct

HIIT Me Baby, One More Time

What is High-Intensity Interval Training (HIIT) and why is it so great?
27 Sep

10 Instagram Accounts That Will Inspire You To Get Off The Couch

Ok, so we have an addiction. We tried to stop (multiple times), but refreshing our Insta feed has pretty much become an hourly, if not bi-hourly, habit.

Get In The Swim Of Things With The Best Fitness Trackers For Swimmers

Everyone knows that swimming is great for your health and gives you a whole body workout. But whether you’re an amateur or athletic swimmer, no doubt you’re into the latest craze of wearing a fitness tracker while you exercise or train.
13 Sep

5 Terrific Martial Arts You Have Probably Never Heard Of

Here’s a look at five fighting styles that you probably haven’t heard of, and you won’t be able to learn at your local gym.
25 Aug

The Best Super Foods A-Z: D Is For Date

This sweet treat is more than just a healthy alternative to refined sugar – it’s a nutrient powerhouse too!
14 Aug

Pilates: A Guide To One Of The Most Popular Fitness Routine

If you haven't tried it yet and are curious why people are so devoted to a form of exercise, "religiously" devoted, perhaps zealous...and if that perplexes you, read on.
03 Aug

A Step-By-Step Guide To Choosing The Right Sports Shoes

Whether you’re training for a marathon, love basketball or you’re CrossFit crazy, choosing the right pair of training shoes is essential.
28 Jul

8 Top Amazing Outdoor Fitness Ideas That You Don't Want To Miss

When the weather is nice and warm, it's your best chance to add some outdoor fun to your workouts!
25 Jul

Top 11 Inspirational Fitness and Health Blogs That Will Empower You

We’ve cherrypicked top health and fitness blogs that are making an amazing difference for their readers.
21 Jul

10 Healthy Work Snacks We Know You’ll Love

These delicious, healthy snacks are super easy to make, and will help you stay productive all day long!
19 Jul

How To Choose The Right Personal Trainer

If you have fitness and/or weight-loss goals, you might consider hiring a personal trainer who will help you choose the right diet and exercise plan, and also hold you accountable and motivated.

Microsoft Band 2 vs. Fitbit: Which Takes Home The Winning Prize?

One of the most common resolutions made each year revolves around losing weight or getting in shape. To help achieve these goals, a fitness tracker is the best option.
14 Jul

The 13 Most Famous Marathons in the World to Run (Part II)

Are you still contemplating running a marathon?
07 Jul

Electrostimulation: How Does It Feel To Try It?

At inKin, we are a bunch of fitness enthusiasts, always eager to try new things.
05 Jul

A Skeptic's Complete Guide To Different Diets

Sometimes it's hard to keep up with the whirl of diets out there that say we are poisoning ourselves and claim they are just the thing to cause weight loss, cure us, and keep us slender and healthy.
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