Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

ALL ABOUT WEIGHT LOSS

04 Jul

The 13 Most Famous Marathons In the World To Run (Part I)

When you’re considering marathons to run, there are a few things that make some worth running in more than others such as a marathon which has a terrific course that’ll challenge you mentally and physically—a line of cheering fans and beautiful scenery is a nice addition too!
21 Jun

How To Blend A Perfectly Smooth And Creamy Smoothie

Nothing is worse than blending some refreshing and yummy ingredients for our favorite smoothie to realize when pouring it into the glass that it’s NOT right! Too lumpy, not enough ice, too much ice, runny and the list goes on.
12 Jun

5 Ways To Boost Water Intake This Summer

Summer is here – parks are packed, BBQs are being fired up and you can smell the sunscreen – but as the mercury rises, it’s more important than ever to stay hydrated.

5 Things Your Fitness Band Can't Track

When you first dive into wearing your new fitness band, you're excited.
26 May

How Much Do You Really Know About Pole Dance Fitness?

An increasing number of people are learning that pole dancing is not "slutty" or an activity that just strippers do. However, there are still many misconceptions and prejudice surrounding pole dance fitness. This post will provide an unbiased explanation of what pole dance fitness is, the pros and cons of pole dance, and how many calories you can burn in one pole dance class.
23 May

Spinning: 3 Reasons Why You Are Doing It Wrong

Spinning or cycling is booming across the world- from California to Moscow and Dubai - more people join this fun and intensive workout.
17 May

10 Awesome Workouts You Should Check Out This Year

Finding a fitness routine that works for you is often filled with trial and error.

How I Became A Victim Of My Fitness Device In The First 3 Months

Today I'm going to share my experience of getting my first ever fitness tracker, and what it has done to me in the first 3 months.
12 May

The Best Super Foods A-Z: C Is For Cauliflower

Cauliflower power has reached fever pitch and we couldn’t be more thrilled as this underrated super food has a long list of health benefits and packs a nutritional punch.
11 Apr

6 Unbelievably Simple And Awesome Workouts To Do At Home

No gym membership? No excuses – head to your kitchen, living room or bathroom and find the latest fitness equipment.

Fitbit vs. Jawbone: The Race To Be The Better Fitness Tracker

Our Fitbit Charge HR vs. Jawbone UP3 race is to the finish line for the winning trophy. But let's see who's really he best?
26 Feb

Absolutely Shocking Stats Of The Obesity And How To Prevent It

Obesity can cause serious health and mental problems, and its stats are shockingly high. However, you can take the matter into your hands and prevent it.
20 Feb

Women And Weightlifting: How To Get A Fantastic Body

The idea of a woman weight lifting may conjure up images of lacquered, glistening women teetering on stage in nothing more than a bikini and perspex heels, chiseled abs contracted at the ready.

4 Simple But Effective Ways To Make Your Corporate Wellness Work

Many Americans don’t eat enough vegetables, don’t walk enough, don’t drink enough water and don’t get enough sleep.
03 Feb

5 Amazing Spanish Recipes—So Good You Won’t Know They’re Healthy!

You want to make something different for dinner tonight—but what can you make that’s simple and healthy? Maybe you should try one of these bold, spicy Spanish recipes.
This website uses cookies to ensure you get the best experience on our website.
Check our Privacy Policy.
got it