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By Norbert Sabic
2 years ago
Functional training for runners
By Norbert Sabic 2 years ago
Hi all, I just started to get a bit more serious about running after I got my MS Band (still rocking version 1). Since I know that running in itself is not enough, I do additional functional training beside it (beginner level). Here are three workouts I created and which I repeat interchangeably. Feel free to comment on them or suggest some improvements. Also, if you have your own, please share them with me. Workout 1: http://aka.ms/Dvlved Workout 2: http://aka.ms/Nxttul Workout 3: http://aka.ms/Yc4ig2
Replies (3)
By Jamily Gray
2 years ago
By Jamily Gray 2 years ago
Hey, Kins! Great news!! The team at inKin has connected the activity metric from Microsoft Health as of today. You can now use your Microsoft Band for the following metrics: steps, calories, sleep, pulse, activity, and distance. Stay Fit!
By Tavarvess Ware
2 years ago
By Tavarvess Ware 2 years ago
I am using bodybuilder. com and put in a couple of the Arndolds Transformation: http://aka.ms/Yhl7ly http://aka.ms/Olhbqs
By Noah Huber-Feely
2 years ago
By Noah Huber-Feely 2 years ago
Thank you so much! Those workouts are great.
By Noah Huber-Feely
2 years ago
By Noah Huber-Feely 2 years ago
One of mine is http://aka.ms/Osdyu4
http://aka.ms/Osdyu4
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