Thumbnail of Facebook logo on inKin social fitness
Thumbnail of Twitter logo on inKin social fitness
Thumbnail of Google+ logo on inKin social fitness
Thumbnail of Instagram logo on inKin social fitness
Image of Pinterest logo on inKin Social Fitness
Log in Sign up
Image of New Pop on inKin Social Fitness
inKin Social Fitness Platform
inKin Social Fitness Platform
Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
20 Nov

10 Crazy Yoga Postures If You're Feeling Like A Badass!

Many people think yoga is just about stretching and breathing. And while this is a huge part of yoga, there is also another super athletic side to it that in some cases border on competitive gymnastics.

Why You Need A Fitness Tracker During The Holiday Season

Blink and before you know it, the holiday season is staring you right in the face. Breathe, everything on your to-do list ends up getting done in the end. One way to track your success is using a fitness tracker!
07 Nov

8 Health Benefits Of Tai Chi You Want To Know About

We’ve all seen it in the movies, a group of middle-aged adults moving their arms really slowly while standing on one leg in a park.
31 Oct

40 And Fabulous: How To Stay In The Great Shape When You Are Not 30

Up until the age of 30, your muscles continue to grow – but, they soon begin to decline by up to 5% a decade if you aren’t active.
21 Oct

Is Fast Food Really That Bad And Forbidden?

When you first embark on a health and fitness journey, one of the first pieces of advice you'll hear is that you need to give up fast food.

Top 5 Fitness Trackers With Heart Rate Monitor

Tracking your heart rate is essential for good, healthy fitness. Being too sedentary in between workouts will stress your heart beyond what is healthy; working out too much will be dangerous.
16 Oct

5 Fantastic Couples That Kicked Fat In the Butt And Lost It All

Losing weight is one of the hardest things a person can do. The work is tough, and results are slow.
08 Oct

We Are Family! A Fun Guide To Family Fitness

Whether you’ve got kids, a husband, a dog or a brother from another mother, we understand how difficult it is to juggle work, family, Netflix and physical activity.
06 Oct

HIIT Me Baby, One More Time

What is High-Intensity Interval Training (HIIT) and why is it so great?

It's Finally Here! A Review On The New Apple Watch 2

The Apple Watch 2 is out and has several awesome new features we thought you should know about. So let’s get right to a review of the new Apple device!
27 Sep

10 Instagram Accounts That Will Inspire You To Get Off The Couch

Ok, so we have an addiction. We tried to stop (multiple times), but refreshing our Insta feed has pretty much become an hourly, if not bi-hourly, habit.

These Next Gen Tech Wearables Will Make Your Life Easier

In a world dominated by technology, consumers are always in search of the best and effective gadgets that can make their lives easier.

Get In The Swim Of Things With The Best Fitness Trackers For Swimmers

Everyone knows that swimming is great for your health and gives you a whole body workout. But whether you’re an amateur or athletic swimmer, no doubt you’re into the latest craze of wearing a fitness tracker while you exercise or train.
13 Sep

5 Terrific Martial Arts You Have Probably Never Heard Of

Here’s a look at five fighting styles that you probably haven’t heard of, and you won’t be able to learn at your local gym.
12 Sep

How My Fitness Tracker Made Me A Fitness Junkie

A true story of the Mom of 4 who had had a fantastic health journey - from couch potato to fitness enthusiast, and what has helped her achieve these goals.