inKin Top Green Foods And Their Benefits

The Benefits Of Green Foods:

• Boost energy levels and immune system – these little green babies are strong fighters against bacteria and viruses;
• Clean body from toxins, such as heavy metals - especially broccoli and spinach (yes, broccoli! And hey, Popeye!);
• Contain vital antioxidants, vitamins and minerals such as calcium, magnesium, potassium, and vitamins B, C, E, and K and omega-3 fatty acids – all essential for good health;
• Help to lower blood pressure and cholesterol;
• Contain few sugars and are packed with fiber and water;
• Increase cellular metabolism;
• Surge digestion;
• Improve skin, hair, nails and even breath;
• And last, but definitely not least – they are low in calories.

Bon appetit!

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