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Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
Jessica Thiefels
Jessica Thiefels has been writing for more than ten years and is currently a full-time blogger. She is also an ACE Certified Personal Trainer, NASM Certified Fitness Nutrition specialist, and the founder and Editor-in-Chief of, Honest Body Fitness, a women’s health publication.

Jessica Thiefels

5 Fitness Challenges To Do With Your Co-Workers

People who participate in group exercise are more likely to remain consistent than people who choose the solo route.
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