Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

CHERRYPICKED TIPS ON BODY PRACTICES

08 Jul

Zumba On Down

It’s been touted as the coolest new workout around – music, dancing and the opportunity to burn a ton of calories – but what exactly is Zumba?
01 Jul

Forget Orange: Why Healthy Is The New Black

Orange might be all the rage on Netflix, but in real life healthy is the new black. Being healthy goes beyond numbers on the scale and impacts every aspect of your life. Here are some reasons why healthy is the new black.
30 Jun

8 Ways To Fall In Love With The Gym

One struggle that many people have when they are trying to lose weight or get in shape is that they lack the enjoyment that is necessary to make going to the gym a priority.
18 Jun

Let's Go! Circuit Training

Are you bored of your regular fitness regime and looking for a new, challenging way to get a dream body? Or maybe you have an ongoing battle with your extra body weight? Then this post is for you.
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