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This Is How To Address Corporate Wellness In A Sensitive Way

You may have heard the term "constructive criticism." Maybe you have even been on the receiving end of it, possibly from a parent, a teacher or a boss. The fact is that, no matter how you phrase it, criticism stings.

How To Enhance Your Healthy Standing Desk Experience

The popularity of standing desks has been rising steadily in the past few years as both companies and employees alike realize how much more comfortable it is, despite every preconceived notion, to stand all day instead of sitting.

How Corporate Wellness Influences Your Team Outside The Office

As the industrial sector is shifting towards full automation and more people than ever work desk-bound jobs, health and fitness are becoming more important than ever.

5 Fantastic Corporate Wellness Case Studies To Get Inspired By. Part 2

Not too long ago on the blog, we wrote a post about several companies that are really setting an example of successful corporate wellness programs.

5 Fantastic Corporate Wellness Case Studies To Get Inspired By

In this post, we want to highlight the 5 businesses that have fantastic corporate wellness programs we can all learn from.

No Corporate Wellness Program Yet? Time To Jog Right In!

If you don't have a corporate wellness program yet in your organization, you're not protecting your employee investment or doing all you can to minimize health costs.

7 Awesome Reasons To Start A Wellness Program At Your College

If your college or university doesn't have a wellness program, there are several compelling reasons to start one.

How To Get Motivated And Develop Healthy Habits Through Social Fitness

Whether you work in the corporate world or operate a small business, you find people buzzing almost everywhere about motivation.

What Is Fatigue And How To Address It Naturally

During a cross-sectional telephonic survey of U.S. workers, the 2-week period occurrence of fatigue was estimated at 37.9%.

5 Fitness Challenges To Do With Your Co-Workers

People who participate in group exercise are more likely to remain consistent than people who choose the solo route.

The Benefits Of Corporate Wellness For Companies And Employees

Are you an employer or an employee? Either way, we have the answer for you why you should take advantage of the corporate wellness.

Your Step-By-Step Guide To inKin Corporate Wellness Solution

Since you are here on our blog, you are probably already familiar with inKin as a social fitness platform that links results from all kinds of wearables and fitness apps to share gains and create a little healthy competition amongst friends, family, and even strangers. But let us explain a bit more about our Corporate Wellness Solution.

Getting Into Corporate Wellness For The Fun Of It

Companies of every size can implement many initiatives to improve their employee culture. Some options are costly, and others are free.

8 Habits Of The Most Successful And Active People In The World

Becoming a successful, active person doesn't happen overnight. However, if you're ready to make some changes to your life, following in the footsteps of those who have gone before you can make it easier to succeed.

Pokémon Go: What We Can Learn From The Most Popular App Of All Times

“Gotta catch ‘em all” is a phrase you’ve probably heard a lot lately, thanks to the new augmented reality (AR) app, Pokémon Go.