Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
inKin
inKin Corporate Wellness is easy to use and efficient tool for:
1. Running friendly fitness competitions and helping employees track their well-being and promote a healthy lifestyle in the company.
2. Virtual team building and staff engagement.
3. Corporate wellness facilitation.

inKin corporate wellness platform motivates your staff to lead a healthier and more active lifestyle and helps them preventively take care of their health. It's a link between the well-being of employees and organisational health.

About inKin

16 Mar

U + Me + The Gym = TRUE LOVE: 4 Ways To Make Couple Fitness Fun

Fitness means various things to different couples. But no matter what kind of fit you are, fitness can be a lot more fun when it is custom-made for two.
09 Mar

How To Get Ready For A Fitness Competition When You're Out Of Shape

Fitness competitions are a great way to show off how much progress you've made in your fitness goals. But what if you haven't quite started yet and need a little jump-start moving in the right direction?
28 Feb

The 100 Burpee Fitness Challenge

Some of you may remember the dreaded burpee from your high school sports days. How could you not? They are one of the most painful and difficult exercises a coach could imagine. They can give athletes nightmares. But they are also incredibly effective. Which is why the 100 Burpee fitness challenge can keep you in fantastic shape, even if you never reach 100 burpees.

5 Easy Steps To Create a Social Fitness Challenge

Are you driven by competition? If you know yourself and know you are a competitive person, you can leverage that when you are trying to get or stay fit.

How To Use Fitness Apps For Race Training

Choosing to compete in a race or another fitness event is a great way to achieve your weight loss and fitness goals. For some people, focusing on the scale when trying to lose weight is too grueling and not motivating enough. Having a race to train for can be a way to have milestones and goals that focus on your overall fitness, not just weight loss. For others, participating and competing in races is a way to stay in shape and push the limits of their bodies. Whatever your reason for participating in a race, here are several tips on training for an event.
06 Feb

3 Reasons Why We Love Social Fitness

Over the last decade, the fitness world has adapted and grown around the sense of community people find through their mobile devices. People love connecting through mobile apps like Strava and wearable fitness devices like Fitbit. But why are we drawn to these apps and devices? Here are three main reasons why we love social fitness.

Meet Your New Year Resolutions With The Best Fitness Trackers of 2016

Fitness trackers have come a long way since their beginning of plastic, cheap straps. Some devices such as Garmin and Fitbit are quite stylish and far more accurate. But it all depends on how active you are and what you’re looking for.

8 Habits Of The Most Successful And Active People In The World

Becoming a successful, active person doesn't happen overnight. However, if you're ready to make some changes to your life, following in the footsteps of those who have gone before you can make it easier to succeed.
31 Dec

8 Simple Lifehacks To Make You Feel Happy And Healthy Every Day

Setting fitness resolutions can feel like a real challenge, especially if you don't have any idea how you're going to get to your ultimate goal. Following in the footsteps of people who have gone before you and seen success can make the entire process easier. These 8 healthy habits of successful and active people will help you reach your fitness goals and see the success you're looking for.
26 Dec

What You Need To Know About TRX Training

Have you heard of TRX or seen people using it at the gym but aren't quite sure what they are doing? If you are wondering, what it is, we've got you covered!
18 Dec

5 Mouth-Watering Avocado Recipes For Less Than 300 Calories

Yes, it’s a well-known fact, we ALL love avo! Not only are these magical green fruits delicious - chocolate avocado cookies, anyone?
13 Dec

5 Delicious Moroccan Recipes To Help You Lose Weight With Taste

Moroccan foods are amazing, richly flavored with a wonderfully creative use of veggies. Salads for the mezze ("appetizer" course) tend to feature single vegetables. The array of salads is a chance for a cook to demonstrate creativity and for an "eater" to eat the rainbow.

Fitbit: All You Need To Know About Your Fitness Buddy

Looking for a fun and stylish way to get into better shape and stay active? If so, then you need an activity tracker! And of all the brands out there, the Fitbit is one of the most popular -- and for good reason! If you're thinking about buying one for yourself, we've got some tips on how to make Fitbit your best fitness buddy.
04 Dec

3 Emergency Situations In Which a Fit Body Can Help You Out

In an emergency situation, you can’t be caught huffing and puffing while you’re trying to get away from an attacker!
02 Dec

9 Exercises To Blast Your Abs

Kick your abs workout into overdrive with one of these killer tummy-toning moves, and none of them are crunches!
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