Which Yoga Is Right For You? A Complete Guide To Yoga Styles
From Yin to Vinyasa, there is a style for every body and everybody.
Taking the first steps towards practicing yoga can be daunting if you're not born with the innate flexibility of a Russian gymnast, and you don't know your Bikram from your bingo wings. Well, it's time to grab life by the lululemons - use this trusty guide to yoga styles to help you choose the best practice for you - you'll be bendier than a pretzel before you know it!