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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

10 Reasons Why You Need A Fitness Tracker This Christmas

It's this time of the year again, and you still haven't accomplished all your 2015's resolutions, am I right? I bet that going to the gym was one of them, but you haven't found the time this year to start doing it, even though you pay your membership every month.

Duels - 24-hour Head-To-Head Step Challenges

The inKin Team is happy to announce a launch of a new feature on our social fitness platform.
14 Dec

How To Choose The Right Gym & Enjoy Getting Fit In It

You want to start going to a gym, but nowadays there is a gazillion of gyms available, and yet they’re all slightly different. There’s Gold's Gym for the bodybuilders, the Powerhouses for powerlifters, Curves for women; YMCA Fitness, David Barton Gym, MVP Sports Clubs, 24 Hour Fitness and on it goes into infinity.

Garmin Is Now Connected To inKin Social Fitness Platform

We are happy to announce that inKin now supports Garmin fitness devices.
21 Nov

Healthy Thanksgiving Recipes To Make Your Holiday Special

So you have made healthy eating a priority in your life, and the holidays are coming and there is a big possibility those resolutions will go straight out the window. While there's nothing wrong with indulging in a few of your favorite treats, these amazing, knock-your-socks-off Thanksgiving meals can keep your healthy eating lifestyle on track while still letting you enjoy your favorite meal of the year.

It's a Deal! The Best Fitness Devices To Buy On Black Friday

Fitness trackers are on quite a few Christmas lists this season. Not only are they popular devices, but they can actually help you to lose weight and become healthier. However, they can be rather expensive depending on the exact model you select. Luckily, there are a few offers for fitness devices going on this Black Friday.
12 Nov

Which Yoga Is Right For You? A Complete Guide To Yoga Styles

From Yin to Vinyasa, there is a style for every body and everybody. Taking the first steps towards practicing yoga can be daunting if you're not born with the innate flexibility of a Russian gymnast, and you don't know your Bikram from your bingo wings. Well, it's time to grab life by the lululemons - use this trusty guide to yoga styles to help you choose the best practice for you - you'll be bendier than a pretzel before you know it!
06 Nov

Tabata Knows How To Make Your Fat Cry!

Exercise fads come and go, but there is one trend that seems to continuously gain popularity for busy Americans - shorter workouts.
04 Nov

Fighting Fit! All You Need To Know About Body Combat

Want a fun, energised, non-contact fitness class with a bit of attitude? Body Combat is where it’s at.
29 Oct

6 Healthy Halloween Recipes That Will Make Your Party Ghostly Fun

Halloween is almost here! You're throwing your usual All Hallow's Eve Party — yet, this year you want something a bit different from Tombstone cookies, Zombie Fingers, and candied apples. Come over to the "healthy side" and make these tasty Halloween snacks!
24 Oct

A Healthy Lifestyle Begins With 3 Simple Steps

If you are willing to put in the work, you can achieve the change you are dreaming of. Diet and exercise go hand-in-hand, but knowing where to start can cause you to feel overwhelmed before you even begin.
24 Oct

Why I Regret Becoming a Yoga Addict: Confessions Of a Sore Loser

When my friends started pestering me about trying out their new yoga class, I rolled my eyes and prepared to launch into my lengthy list of excuses about why I couldn't attend. After all, yoga would just be a passing phase for them, like all of the other trendy things they'd tried - and subsequently given up - over the years. an

Social Fitness: Why You Should Try It

You know that working out is good for you, yet you also live a busy life. You go to work, have a family and friends, a home to care for, groceries to buy, and meals to prepare. Then you have hobbies and passions, and you want to make a place for these in your life, too. You wish to cultivate a well-rounded person in yourself, but can’t just work all day because, you know, “All work and no play makes Jack a dull boy”. But sometimes you feel like that’s all you have time for.
10 Oct

The Best Super Foods A-Z: B Is For Buckwheat

This nutty, filling and hearty seed has been hailed as a “Health Powerhouse” – so if you’re not already obsessed– it’s time to be!

How To Choose The Right Fitness Tracker - Basic Buying Guidelines

Fitness trackers are extremely popular devices that can help to enhance any person's workout routine. With these stylish motivational helpers you will be able to achieve your goals and reach for even higher fitness and health levels than you imagined.
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