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Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

5 Things Your Fitness Band Can't Track

When you first dive into wearing your new fitness band, you're excited.
26 May

How Much Do You Really Know About Pole Dance Fitness?

An increasing number of people are learning that pole dancing is not "slutty" or an activity that just strippers do. However, there are still many misconceptions and prejudice surrounding pole dance fitness. This post will provide an unbiased explanation of what pole dance fitness is, the pros and cons of pole dance, and how many calories you can burn in one pole dance class.
23 May

Spinning: 3 Reasons Why You Are Doing It Wrong

Spinning or cycling is booming across the world- from California to Moscow and Dubai - more people join this fun and intensive workout.
17 May

10 Awesome Workouts You Should Check Out This Year

Finding a fitness routine that works for you is often filled with trial and error.

Why Your Business Absolutely Needs a Corporate Wellness Program

Chronic disease is the biggest health challenge in developed nations.

How I Became A Victim Of My Fitness Device In The First 3 Months

Today I'm going to share my experience of getting my first ever fitness tracker, and what it has done to me in the first 3 months.
12 May

The Best Super Foods A-Z: C Is For Cauliflower

Cauliflower power has reached fever pitch and we couldn’t be more thrilled as this underrated super food has a long list of health benefits and packs a nutritional punch.

inKin Windows App Is Live

Team inKin is happy to announce the release of our first Windows app.

The Best Fitness Trackers For Women

From step counting to sleeping these devices have got your back. With a plethora of fitness trackers to choose from, selecting one that best suits your needs and your style can be tricky. To help, inKin has rounded up the best trackers for females on the market - so, let's compare.
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