These delicious, healthy snacks are super easy to make, and will help you stay productive all day long!

If you have fitness and/or weight-loss goals, you might consider hiring a personal trainer who will help you choose the right diet and exercise plan, and also hold you accountable and motivated.

One of the most common resolutions made each year revolves around losing weight or getting in shape. To help achieve these goals, a fitness tracker is the best option.

Are you still contemplating running a marathon?

10,000 steps a day - a standard benchmark we see in the fitness tracker community. But how do we find ways to achieve 10k steps in a single day?

At inKin, we are a bunch of fitness enthusiasts, always eager to try new things.

Trying to buy a fitness tracker can be so overwhelming; all those brands and different styles—it’s enough to give you a headache!

Sometimes it's hard to keep up with the whirl of diets out there that say we are poisoning ourselves and claim they are just the thing to cause weight loss, cure us, and keep us slender and healthy.

Have you noticed that everyone in the office is sporting a fitness band these days?

When you’re considering marathons to run, there are a few things that make some worth running in more than others such as a marathon which has a terrific course that’ll challenge you mentally and physically—a line of cheering fans and beautiful scenery is a nice addition too!

You like going to the gym for your workouts. But you’re having trouble staying motivated? Try changing your playlist!

These days, it seems as though everyone you know is engaged in fitness tracking.

Introducing our brand new feature - Groups!

Nothing is worse than blending some refreshing and yummy ingredients for our favorite smoothie to realize when pouring it into the glass that it’s NOT right! Too lumpy, not enough ice, too much ice, runny and the list goes on.

The team that exercises together, stays together, right?