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Social Fitness
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »
1 million steps in 90 days
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February 14,2017
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May 14,2017

Garmin Fitness Trackers - A Perfect “Fit” In Your Life

For many years, Garmin has made a name for itself in the GPS field. Well, 2 years ago, it finally happened—Garmin joined the ever-growing fitness tracker market. Whether you’re just beginning an exercise program and realizing the numerous benefits of fitness or you’re an advanced fitness buff, there’s a Garmin for everyone.
09 Feb

Make Your St. Valentine's Day Super Special This Year

It's almost that time of the year again when you can't walk a meter for the threat of being struck by Cupid's arrow.
03 Feb

5 Amazing Spanish Recipes—So Good You Won’t Know They’re Healthy!

You want to make something different for dinner tonight—but what can you make that’s simple and healthy? Maybe you should try one of these bold, spicy Spanish recipes.
03 Feb

9 Super Useful Calorie Counter Apps To Help You Lose Weight

It may still be winter where you are, but summer will be here soon and we all know what that means—bathing suit season.
20 Jan

What Is Color Run And Why You Should Definitely Join The Fun

Whether you have participated in The Color Run before or not, you likely know someone who has done it. And this is why:
18 Jan

This Is War: A Step By Step Guide On How To Start A Diet And Win!

You know that you desperately need to lose weight. You even know the basics - eat less and exercise more. It sounds so simple, but in reality, you have absolutely no motivation to get off of the couch and do anything about it.
17 Jan

7 Heavenly SPA Treatments That Will Make You Book A Massage Right Away

Just like it takes a village to raise a child, it takes a combination of strategies (or call you what you will...activities, goals) to keep healthy. The list sounds like a well-versed mantra: eat well, exercise, get enough sleep and avoid unhealthy lifestyles and habits. But wait a minute. How about taking it easy? Especially when your body is stiff and painful from exercise or stressed from work or life's demands.
14 Jan

5 Amazing And Simple Middle Eastern Recipes To Lose Weight With Taste

A Middle Eastern mezze (“appetizer”) table is extraordinarily colorful and mouth-watering. This spread of beautiful salads, often items more like what would be called "dips" in the United States, is a feast for the eyes as well as for the taste buds. The bonus is that the rich and varied colors of the mezze proclaim great health!

The Fitbit vs. Apple Watch Face-Off

It can be a tough world out there—especially when you’re trying to select a smartwatch. There are several to choose from, and you want to get the one that’s right for you in order to not make an expensive mistake. So to help you out, we’re having a face-off—it’s the Fitbit Surge vs. Apple Watch battle! Let the face-off begin!
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