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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
14 Jan
3 minute read

5 Amazing And Simple Middle Eastern Recipes To Lose Weight With Taste

A Middle Eastern mezze (“appetizer”) table is extraordinarily colorful and mouth-watering. This spread of beautiful salads, often items more like what would be called "dips" in the United States, is a feast for the eyes as well as for the taste buds. The bonus is that the rich and varied colors of the mezze proclaim great health!
14 Jan
6 minute read

The Fitbit vs. Apple Watch Face-Off

It can be a tough world out there—especially when you’re trying to select a smartwatch. There are several to choose from, and you want to get the one that’s right for you in order to not make an expensive mistake. So to help you out, we’re having a face-off—it’s the Fitbit Surge vs. Apple Watch battle! Let the face-off begin!
09 Jan
3 minute read

What Is CrossFit Or How To Quickly Burn Fat While Having Fun

Not one for the fainthearted, but if you need a new challenge that will make you burn lots of calories, CrossFit could be just right for you.
09 Jan
2 minute read

How To Sculpt An Amazing Body? Try These Super Planks

Planks have gradually replaced sit-ups and crunches as the go-to exercise for people who want to isolate their abs and core muscle groups. While planks look easy, anyone who's ever added them into a workout routine can attest that appearance is deceptive.
06 Jan
3 minute read

A Week Detox Diet To Help You Get Back In Shape After Holidays

You've heard the phrase, "One man's meat is another man's poison?" Or the updated, more inclusive version, "One person's happy meal is another's toxic feast." Anyway, you get the idea. What's good for one may not work for another.
06 Jan
3 minute read

5 Awesome Yoga Brands To Make You Feel As Good As You Look

Yoga is not just an outlet for physical activity… It’s a way of life. It’s a community of people who share certain values about how they want to live their life, and that includes how comfortable they feel in their own skin.
03 Jan
2 minute read

The Benefits Of Corporate Wellness: How To Make Your Staff Happy and Cut Costs

Corporate wellness programs are one of the latest watchwords in business. Everyone wants a company that encourages health and wellness, whether it's through incentives for gym attendance, regular health and wellness checks, or sharing health and wellness information with the employees who need it most.
28 Dec
1 minute read

Microsoft Band Is Now Connected To inKin Social Fitness Platform

The inKin team is proud to announce the integration with one of the most advanced fitness devices on the market - Microsoft Band!
28 Dec
2 minute read

New Year - New You 15-day Fitness Competition

Another year has passed so quickly, and we all are looking forward to New Year's celebrations! As we summarize 2015, we can't not to think about what will 2016 bring.
24 Dec
1 minute read

10 Reasons Why You Need A Fitness Tracker This Christmas

It's this time of the year again, and you still haven't accomplished all your 2015's resolutions, am I right? I bet that going to the gym was one of them, but you haven't found the time this year to start doing it, even though you pay your membership every month.
17 Dec
1 minute read

Duels - 24-hour Head-To-Head Step Challenges

The inKin Team is happy to announce a launch of a new feature on our social fitness platform.
14 Dec
6 minute read

How To Choose The Right Gym & Enjoy Getting Fit In It

You want to start going to a gym, but nowadays there is a gazillion of gyms available, and yet they’re all slightly different. There’s Gold's Gym for the bodybuilders, the Powerhouses for powerlifters, Curves for women; YMCA Fitness, David Barton Gym, MVP Sports Clubs, 24 Hour Fitness and on it goes into infinity.