ok You have successfully subscribed to the newsletter. Check your email!
ok Thank you for your request. We will contact you shortly.
ok Something went wrong, Please try again !
Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
09 Jan
2 minute read

How To Sculpt An Amazing Body? Try These Super Planks

Planks have gradually replaced sit-ups and crunches as the go-to exercise for people who want to isolate their abs and core muscle groups. While planks look easy, anyone who's ever added them into a workout routine can attest that appearance is deceptive.
06 Jan
3 minute read

A Week Detox Diet To Help You Get Back In Shape After Holidays

You've heard the phrase, "One man's meat is another man's poison?" Or the updated, more inclusive version, "One person's happy meal is another's toxic feast." Anyway, you get the idea. What's good for one may not work for another.
06 Jan
3 minute read

5 Awesome Yoga Brands To Make You Feel As Good As You Look

Yoga is not just an outlet for physical activity… It’s a way of life. It’s a community of people who share certain values about how they want to live their life, and that includes how comfortable they feel in their own skin.
03 Jan
2 minute read

The Benefits Of Corporate Wellness: How To Make Your Staff Happy and Cut Costs

Corporate wellness programs are one of the latest watchwords in business. Everyone wants a company that encourages health and wellness, whether it's through incentives for gym attendance, regular health and wellness checks, or sharing health and wellness information with the employees who need it most.
28 Dec
1 minute read

Microsoft Band Is Now Connected To inKin Social Fitness Platform

The inKin team is proud to announce the integration with one of the most advanced fitness devices on the market - Microsoft Band!
28 Dec
2 minute read

New Year - New You 15-day Fitness Competition

Another year has passed so quickly, and we all are looking forward to New Year's celebrations! As we summarize 2015, we can't not to think about what will 2016 bring.
24 Dec
1 minute read

10 Reasons Why You Need A Fitness Tracker This Christmas

It's this time of the year again, and you still haven't accomplished all your 2015's resolutions, am I right? I bet that going to the gym was one of them, but you haven't found the time this year to start doing it, even though you pay your membership every month.
14 Dec
6 minute read

How To Choose The Right Gym & Enjoy Getting Fit In It

You want to start going to a gym, but nowadays there is a gazillion of gyms available, and yet they’re all slightly different. There’s Gold's Gym for the bodybuilders, the Powerhouses for powerlifters, Curves for women; YMCA Fitness, David Barton Gym, MVP Sports Clubs, 24 Hour Fitness and on it goes into infinity.
06 Dec
1 minute read

Garmin Is Now Connected To inKin Social Fitness Platform

We are happy to announce that inKin now supports Garmin fitness devices.
21 Nov
4 minute read

Healthy Thanksgiving Recipes To Make Your Holiday Special

So you have made healthy eating a priority in your life, and the holidays are coming and there is a big possibility those resolutions will go straight out the window. While there's nothing wrong with indulging in a few of your favorite treats, these amazing, knock-your-socks-off Thanksgiving meals can keep your healthy eating lifestyle on track while still letting you enjoy your favorite meal of the year.
21 Nov
2 minute read

It's a Deal! The Best Fitness Devices To Buy On Black Friday

Fitness trackers are on quite a few Christmas lists this season. Not only are they popular devices, but they can actually help you to lose weight and become healthier. However, they can be rather expensive depending on the exact model you select. Luckily, there are a few offers for fitness devices going on this Black Friday.
12 Nov
4 minute read

Which Yoga Is Right For You? A Complete Guide To Yoga Styles

From Yin to Vinyasa, there is a style for every body and everybody. Taking the first steps towards practicing yoga can be daunting if you're not born with the innate flexibility of a Russian gymnast, and you don't know your Bikram from your bingo wings. Well, it's time to grab life by the lululemons - use this trusty guide to yoga styles to help you choose the best practice for you - you'll be bendier than a pretzel before you know it!
06 Nov
3 minute read

Tabata Knows How To Make Your Fat Cry!

Exercise fads come and go, but there is one trend that seems to continuously gain popularity for busy Americans - shorter workouts.
04 Nov
2 minute read

Fighting Fit! All You Need To Know About Body Combat

Want a fun, energised, non-contact fitness class with a bit of attitude? Body Combat is where it’s at.
24 Oct
3 minute read

A Healthy Lifestyle Begins With 3 Simple Steps

If you are willing to put in the work, you can achieve the change you are dreaming of. Diet and exercise go hand-in-hand, but knowing where to start can cause you to feel overwhelmed before you even begin.
10 Oct
3 minute read

How To Choose The Right Fitness Tracker - Basic Buying Guidelines

Fitness trackers are extremely popular devices that can help to enhance any person's workout routine. With these stylish motivational helpers you will be able to achieve your goals and reach for even higher fitness and health levels than you imagined.
04 Oct
4 minute read

Detox Smoothies Challenge: 7 Recipes For Each Day Of The Week

High-powered blenders are more widely available than ever before, and with that availability, there's a boom in smoothie popularity. One of the earliest manufacturers of this type of machine claims their product breaks food down to the "cellular level," making it more bio-available. Enthusiastic users embrace its value for weight maintenance as do those who use it to support healing from digestive issues.
17 Sep
1 minute read

inKin To Participate In Startup Alley At TechCrunch Disrupt SF 2015

Social fitness platform, inKin, today announced they will be travelling to San Francisco, USA, to participate in TechCrunch Disrupt 2015.
27 Aug
2 minute read

Flying High: Aerial Yoga and Its Amazing Benefits

Surrender to the force of gravity and enjoy yoga favorites like "downward dog" and "cat-cow" as you try out the newest fitness craze, Aerial Yoga.
14 Aug
2 minute read

6 Ways To Get The Most Out Of Your New Fitness Tracker

Whether you've recently purchased an activity band or are planning on doing so shortly, there are certain things you need to know to make the most of your new fitness tracker. This way, you can get well on your way to achieving your fitness goals with no "hiccups" along the way.
10 Aug
2 minute read

Why Is It Important To Eat Breakfast For a Healthy Lifestyle?

Everyone talks a great deal about how it's a good idea to eat breakfast every day. But what exactly are the benefits of eating breakfast for a healthy lifestyle? And can you eat pretty much anything you want for this meal? Or do you have to restrict yourself to certain dietary choices? These are questions you might be asking yourself if you're trying to lose weight or sculpt your body.
29 Jul
3 minute read

Gym Etiquette 101: The Basic Do’s and Don’ts in the Gym

Knowing what is considered polite behavior in a gym environment can be confusing. If you are a seasoned gym enthusiast, then you likely already know most of these unspoken rules. But if you are new to the gym, it is helpful to know these basic rules of etiquette. You can avoid much embarrassment by comprehending these do’s and don’ts in the gym.
20 Jul
3 minute read

Fitness Motivation To Help You Overcome 3 Common Exercise Ruts

We've all gone through healthy lifestyle phases - we eat well, we make time for exercise, we try really hard. Then, at a certain point we lose our motivation. Maybe we didn't reach our goal, maybe we got too busy and started skipping workouts, maybe we just got bored.
12 Jul
2 minute read

The Pros and Cons of Bikram Yoga

Bikram yoga may burn a ton of calories, but intense 90-minute classes inside sweltering 104-degree studios aren't for the faint-hearted.
How About... we make employee health care fun together?
No, I don’t want free stuff
HAND ME THE TRIAL!
This website uses cookies to ensure you get the best experience on our website.
Check our Privacy Policy.
got it