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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

Fitbit vs. Jawbone: The Race To Be The Better Fitness Tracker

Our Fitbit Charge HR vs. Jawbone UP3 race is to the finish line for the winning trophy. But let's see who's really he best?
16 Mar

7 Favorite Simple Post-Workout Foods To Boost Your Fitness Routine

The Spring has come to town, which means it's the perfect time to welcome a new, healthier version of yourself. Going to the gym is only half of the battle, though; knowing what and when to eat is key to achieving physical fitness.
26 Feb

Absolutely Shocking Stats Of The Obesity And How To Prevent It

Obesity can cause serious health and mental problems, and its stats are shockingly high. However, you can take the matter into your hands and prevent it.
20 Feb

Women And Weightlifting: How To Get A Fantastic Body

The idea of a woman weight lifting may conjure up images of lacquered, glistening women teetering on stage in nothing more than a bikini and perspex heels, chiseled abs contracted at the ready.

4 Simple But Effective Ways To Make Your Corporate Wellness Work

Many Americans don’t eat enough vegetables, don’t walk enough, don’t drink enough water and don’t get enough sleep.

Garmin Fitness Trackers - A Perfect “Fit” In Your Life

For many years, Garmin has made a name for itself in the GPS field. Well, 2 years ago, it finally happened—Garmin joined the ever-growing fitness tracker market. Whether you’re just beginning an exercise program and realizing the numerous benefits of fitness or you’re an advanced fitness buff, there’s a Garmin for everyone.
09 Feb

Make Your St. Valentine's Day Super Special This Year

It's almost that time of the year again when you can't walk a meter for the threat of being struck by Cupid's arrow.
03 Feb

5 Amazing Spanish Recipes—So Good You Won’t Know They’re Healthy!

You want to make something different for dinner tonight—but what can you make that’s simple and healthy? Maybe you should try one of these bold, spicy Spanish recipes.
20 Jan

What Is Color Run And Why You Should Definitely Join The Fun

Whether you have participated in The Color Run before or not, you likely know someone who has done it. And this is why:
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