Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
18 Jun

Let's Go! Circuit Training

Are you bored of your regular fitness regime and looking for a new, challenging way to get a dream body? Or maybe you have an ongoing battle with your extra body weight? Then this post is for you.
11 Jun

inKin Top Green Foods And Their Benefits

Remember how your mom used to lecture you to eat as many fruits & veggies as possible? Well, as you’ve probably learned by now, moms are always right, and here’s why.
07 Jun

5 Reasons Why Meditation Daily Is Good For You

With benefits ranging from stress reduction and enhanced immunity to increased energy and better sleep, meditation could be the most powerful tool to a healthy, happy life.
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