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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
23 May
2 minute read

Spinning: 3 Reasons Why You Are Doing It Wrong

Spinning or cycling is booming across the world- from California to Moscow and Dubai - more people join this fun and intensive workout.
17 May
3 minute read

10 Awesome Workouts You Should Check Out This Year

Finding a fitness routine that works for you is often filled with trial and error.
13 May
3 minute read

Why Your Business Absolutely Needs a Corporate Wellness Program

Chronic disease is the biggest health challenge in developed nations.
13 May
3 minute read

How I Became A Victim Of My Fitness Device In The First 3 Months

Today I'm going to share my experience of getting my first ever fitness tracker, and what it has done to me in the first 3 months.
12 May
2 minute read

The Best Super Foods A-Z: C Is For Cauliflower

Cauliflower power has reached fever pitch and we couldn’t be more thrilled as this underrated super food has a long list of health benefits and packs a nutritional punch.
07 May
1 minute read

inKin Windows App Is Live

Team inKin is happy to announce the release of our first Windows app.
15 Apr
4 minute read

The Best Fitness Trackers For Women

From step counting to sleeping these devices have got your back. With a plethora of fitness trackers to choose from, selecting one that best suits your needs and your style can be tricky. To help, inKin has rounded up the best fitness watches for women on the market - so, let's compare.
11 Apr
3 minute read

6 Unbelievably Simple And Awesome Workouts To Do At Home

No gym membership? No excuses – head to your kitchen, living room or bathroom and find the latest fitness equipment.
08 Apr
4 minute read

Top-Hit Healthy Food Instagram Accounts To Make You Drool

If incredible food photography makes you drool and inspires you to start cooking food that nourishes your body and soul, take time for our tour of Instagram.
27 Mar
4 minute read

Fitbit vs. Jawbone: The Race To Be The Better Fitness Tracker

Our Fitbit Charge HR vs. Jawbone UP3 race is to the finish line for the winning trophy. But let's see who's really he best?
16 Mar
2 minute read

7 Favorite Simple Post-Workout Foods To Boost Your Fitness Routine

The Spring has come to town, which means it's the perfect time to welcome a new, healthier version of yourself. Going to the gym is only half of the battle, though; knowing what to eat after a workout is key to achieving physical fitness.