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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
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February 14,2017
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May 14,2017

The Best Fitness Trackers For Women In 2017

From step counting to sleep monitoring and marathon training to Zumba, these five trackers scream girl power.

How To Use Fitness Apps For Race Training

Choosing to compete in a race or another fitness event is a great way to achieve your weight loss and fitness goals. For some people, focusing on the scale when trying to lose weight is too grueling and not motivating enough. Having a race to train for can be a way to have milestones and goals that focus on your overall fitness, not just weight loss. For others, participating and competing in races is a way to stay in shape and push the limits of their bodies. Whatever your reason for participating in a race, here are several tips on training for an event.
06 Feb

3 Reasons Why We Love Social Fitness

Over the last decade, the fitness world has adapted and grown around the sense of community people find through their mobile devices. People love connecting through mobile apps like Strava and wearable fitness devices like Fitbit. But why are we drawn to these apps and devices? Here are three main reasons why we love social fitness.
03 Feb

Healthy Gift Ideas This Valentine's Day!

Forget flowers and toss out the heart-shaped box of cheap chocolates you picked up at the petrol station. If your better half guzzles green juice and spends their mornings at yoga or CrossFit, then we’re sure they’d rather have something they could put to good use. So, take a break from the typical this Valentine’s Day and try one of these fun ideas instead for your fitness-obsessed love!

Meet Your New Year Resolutions With The Best Fitness Trackers of 2016

Fitness trackers have come a long way since their beginning of plastic, cheap straps. Some devices such as Garmin and Fitbit are quite stylish and far more accurate. But it all depends on how active you are and what you’re looking for.
24 Jan

5 Amazing Easy Healthy Italian Recipes That Will Make You Slim And Happy

Love Italian food? Here are some recipes to skip the pizza and pasta place on the corner and make your own easy healthy nutrient-dense Italian delights.

8 Habits Of The Most Successful And Active People In The World

Becoming a successful, active person doesn't happen overnight. However, if you're ready to make some changes to your life, following in the footsteps of those who have gone before you can make it easier to succeed.
31 Dec

8 Simple Lifehacks To Make You Feel Happy And Healthy Every Day

Setting fitness resolutions can feel like a real challenge, especially if you don't have any idea how you're going to get to your ultimate goal. Following in the footsteps of people who have gone before you and seen success can make the entire process easier. These 8 healthy habits of successful and active people will help you reach your fitness goals and see the success you're looking for.
26 Dec

What You Need To Know About TRX Training

Have you heard of TRX or seen people using it at the gym but aren't quite sure what they are doing? If you are wondering, what it is, we've got you covered!
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