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Social Fitness
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »
Connect your fitness tracker or app and compete with friends, family and co-workers no matter what device they use. Details »
1 million steps in 90 days
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February 14,2017
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May 14,2017
02 Dec

9 Exercises To Blast Your Abs

Kick your abs workout into overdrive with one of these killer tummy-toning moves, and none of them are crunches!

Your Individual Fitness And Health Stats Feature On inKin

We are proud to announce that the inKin platform has gotten a new and long-awaited feature - your Individual Health and Fitness Stats.
28 Nov

The Best Superfoods A-Z: E Is For Eggs

An oldie but goodie, the humble egg is the ultimate convenience food and has impressive health credentials.

Top 10 Fitness Trackers For Runners. Part I

Whether you’re an athletic runner or just run to stay fit, a fitness tracker is a great addition to your running gear.

Top 10 Fitness Trackers For Runners. Part II

Runners are always looking for ways to improve their performance. The good news is that there are several fitness trackers out there built for them.
25 Nov

What Is Cholesterol And How To Lower It Naturally

Experts such as the Harvard Medical School, Natural Health Advisory Institute, Mayo Clinic and Prevention Magazine all agree on medicine bottles on the kitchen windowsill being unnecessary for the lowering of cholesterol.

10,000 Steps a Day: Is It Enough To Be Fit?

Walking more, whether for work or leisure, is an easy way of becoming more active – but how many steps do you really need to take?
24 Nov

5 Faces Of Fitness You Should Know About

Do you know that fitness includes five key criteria that are equally important for your health? Read on to find out what are those and how to be really fit.
20 Nov

10 Crazy Yoga Postures If You're Feeling Like A Badass!

Many people think yoga is just about stretching and breathing. And while this is a huge part of yoga, there is also another super athletic side to it that in some cases border on competitive gymnastics.
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