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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
06 Jan
2 minute read

How A Fitness Tracker Creates Motivation And Accountability

Have you been thinking about purchasing a fitness tracker, or do you have one, and it's collecting dust? Well now is the time to either purchase that tracker or dust it off because it has the potential to be one of the best motivational and accountability tools you have.
23 Dec
3 minute read

5 Fantastic Corporate Wellness Case Studies To Get Inspired By

In this post, we want to highlight the 5 businesses that have fantastic corporate wellness programs we can all learn from.
21 Dec
3 minute read

5 New Fitness Trackers of 2017. Part 3 - Fitbit Ionic and Fitbit Flyer

There are five wonderful fitness trackers that were released recently, and we've perused the Nokia Steel, Misfit Vapor and Samsung Gear Sport thus far; this time let's go over the Fitbit Ionic and Fitbit Flyer.
21 Dec
2 minute read

Why Stretching Is So Important Before Working Out

Stretching vital muscle groups before physical activity will help prevent injury and falls, and enable you to perform at your very best. Here's why!
20 Dec
3 minute read

5 New Fitness Trackers of 2017: Misfit Vapor and Samsung Gear Sport

Christmas is almost here, and you still have those last-minute gifts to get for your loved ones. What's a better gift for your special someone than that fitness tracker they've been asking for?
19 Dec
3 minute read

5 Fantastic New Fitness Trackers of 2017: Part 1 - Nokia Steel

Here are five awesome new fitness devices that have come on the market as of late that we are going to review. In this post, we're reviewing the Nokia Steel which starts at $117.00.
04 Dec
2 minute read

Why Running Still Remains Tops and How To Become a Terrific Runner

No matter what day we wake up, it seems we always see runners whizzing by.
02 Dec
2 minute read

4 Paths To Build Strong, Functional and Beautiful Muscles

Most people think that to develop muscle, they have to keep pumping iron.
24 Nov
4 minute read

An Ultimate Review Of The Fitbit Fitness Trackers

Fitbit is one of the most popular brands when it comes to wearable devices. They are at the forefront of health and fitness trackers and have versatile options for different budgets. This is good in that you can find exactly what you are looking for, but it requires sorting through the different options first.
23 Nov
2 minute read

An Overview of inKin Social Fitness Platform: Why Sign Up Today?

The inKin Social Fitness is a powerful tool for those seeking increased fitness, social interaction and motivation. Let's talk about what sets them apart.
23 Nov
2 minute read

The Easiest Way To Find Your Perfect Fitness Device

Here's a review of our Fitness Trackers Comparison Tool kindly provided by one of our customers, Hannah Shannon. That's for the post, Hannah:)
20 Nov
2 minute read

Social Fitness: How Social Media Can Help You Stay Motivated

Most do not associate social media with physical fitness. In fact, time on social media often takes away time that could be spent getting in shape.
09 Nov
2 minute read

7 Fun Holiday Gifts To Encourage a Healthy Lifestyle

When shopping for the holidays, it's nice to think about gifts that improve people's health and can contribute to the wellbeing of your friends and family.
02 Nov
4 minute read

Hello, Movember - A Perfect Time To Be Happy For The Next 11 Months

We’ve all come to know and love Movember, the month formerly known as November when the artist (or shall we say hipster) once known as your boyfriend/brother/friend transforms into some mustachioed characters for 30 days, all in the name of men’s health awareness. But when all is said and shaved, what else can men do for the remaining 11 months of the year to live healthier, happier lives?
26 Oct
2 minute read

Burn, Baby, Burn! 5 Reasons Why SAHMs Should Start a Fitness Challenge

Calling all SAHMs! If you are a stay-at-home-mom, here are five excellent reasons you should start a fitness competition with your fellow moms today:
25 Oct
3 minute read

No Corporate Wellness Program Yet? Time To Jog Right In!

If you don't have a corporate wellness program yet in your organization, you're not protecting your employee investment or doing all you can to minimize health costs.
18 Oct
4 minute read

Healbe GoBe: Can a Fitness Tracker Count Your Calorie Intake?

The ultimate dream fitness tracker would monitor your activity, sleep and know what you ate without you logging it. So, Healbe vows to do each of those things!
17 Oct
3 minute read

The Top 10 Reasons To Take Part In The Dubai Fitness Challenge

Dubai is home to more than the world's tallest building. Dubai has evolved into a city that is known for its emphasis on fitness and sports of all types.
14 Sep
2 minute read

7 Awesome Reasons To Start A Wellness Program At Your College

If your college or university doesn't have a wellness program, there are several compelling reasons to start one.
12 Sep
4 minute read

How To Get Motivated And Develop Healthy Habits Through Social Fitness

Whether you work in the corporate world or operate a small business, you find people buzzing almost everywhere about motivation.
29 Aug
5 minute read

All You Need (and Want) To Know About The Xiaomi Mi Band 2

You’re proud of yourself for sticking to your resolution of getting in shape and eating healthier. It’s the first resolution you’ve kept in years. However, you think you could gain more benefits with a fitness tracker. But you just don’t have the budget for those high-priced devices like Garmin or Fitbit.
22 Aug
2 minute read

What Is Fatigue And How To Address It Naturally

During a cross-sectional telephonic survey of U.S. workers, the 2-week period occurrence of fatigue was estimated at 37.9%.
19 Aug
3 minute read

5 Fitness Challenges To Do With Your Co-Workers

People who participate in group exercise are more likely to remain consistent than people who choose the solo route.
16 Aug
3 minute read

6 Tips to Make a Fitness Tracker Work for Your Children

In today’s technologically crazed world, it seems like everyone is wearing a fitness tracker. Heck, maybe you have one on now. But should children wear them?
How About... we make employee health care fun together?
No, I don’t want free stuff
HAND ME THE TRIAL!
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