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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
10 May
6 minute read

The Most Significant Corporate Wellness Trends of 2019

Corporate wellness is something that has become an essential part of the business world in the last several years. With unemployment at an all-time low and the War for Talent at an all-time high, companies are investing more in employee health, happiness, and the lifestyle appeal of their positions compared to hiring competition.
22 Mar
5 minute read

The Biggest Mistakes in Employee Wellness Programs and How to Fix Them

Over the last ten years, employers have been increasingly interested in the long-term effects of putting the company over personal health.
14 Feb
4 minute read

How To Enhance Corporate Wellness Activities With Online Platforms

Looking to take your corporate wellness incentive to the next level? Then utilizing online platforms alongside your offline activities is your answer.
05 Feb
4 minute read

7 Reasons Why 30-Day Fitness Challenges Don't Work

30-day fitness challenges: they sound like a great way to get employees to workout and encourage them to start new healthy habits that will hopefully carry over throughout the rest of their lives.
19 Dec
2 minute read

How Coffee Is Secretly Helping You Keep Fit

Every year, 400 billion cups of coffee are consumed around the world. It’s as much a part of most people’s daily routine as getting out of bed and getting dressed.
19 Dec
3 minute read

New Year's Resolutions For Employee Health and Fitness

New Year's resolutions are a powerful thing for both people and businesses. There's something profound about the beginning of a brand new year.
05 Dec
3 minute read

Your Ultimate Review on The Apple Watch 4 Series

The Apple Watch has long been celebrated as one of the most popular and well-crafted smartwatches on the market. Geared towards health-minded people with a sense of style, the Apple Watch packs a handful of new activity and exercise features that are sure to impress. Get ready to explore the outdoors with more wireless freedom.
05 Dec
2 minute read

How Launching a Water Challenge Benefits Your Workplace

We all know how important and beneficial it is to drink sufficient water, and yet almost everyone struggles to drink enough.
29 Nov
4 minute read

7 Reasons Why Short-Term Corporate Wellness Programs Fail

A short-term corporate wellness initiative sounds like a great idea. You want to invite your employees to take on a new challenge and get healthier. After all, healthier employees are less likely to be absent or to find themselves distracted by chronic health problems--not to mention the fact that a healthier workplace is often a happier one.
11 Nov
3 minute read

How Healthy People Can Get Lower Insurance Rates

If the skyrocketing cost of health insurance has you wondering how you'll pay for this necessary expense – you may be searching for ways to lower your monthly premium. For people in good health, there are a few methods which you can employ, to increase your savings when it comes to paying for your health insurance.
21 Oct
3 minute read

5 Easy But Effective Ways To Promote Lunch Break Fitness

Many companies eager to enact corporate wellness programs have begun encouraging employees to eat better and exercise more only to find that it is remarkably challenging to actually achieve these goals.