Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.
16 Oct

5 Fantastic Couples That Kicked Fat In the Butt And Lost It All

Losing weight is one of the hardest things a person can do. The work is tough, and results are slow.
08 Oct

We Are Family! A Fun Guide To Family Fitness

Whether you’ve got kids, a husband, a dog or a brother from another mother, we understand how difficult it is to juggle work, family, Netflix and physical activity.
06 Oct

HIIT Me Baby, One More Time

What is High-Intensity Interval Training (HIIT) and why is it so great?

It's Finally Here! A Review On The New Apple Watch 2

The Apple Watch 2 is out and has several awesome new features we thought you should know about. So let’s get right to a review of the new Apple device!
27 Sep

10 Instagram Accounts That Will Inspire You To Get Off The Couch

Ok, so we have an addiction. We tried to stop (multiple times), but refreshing our Insta feed has pretty much become an hourly, if not bi-hourly, habit.

These Next Gen Tech Wearables Will Make Your Life Easier

In a world dominated by technology, consumers are always in search of the best and effective gadgets that can make their lives easier.

Get In The Swim Of Things With The Best Fitness Trackers For Swimmers

Everyone knows that swimming is great for your health and gives you a whole body workout. But whether you’re an amateur or athletic swimmer, no doubt you’re into the latest craze of wearing a fitness tracker while you exercise or train.
13 Sep

5 Terrific Martial Arts You Have Probably Never Heard Of

Here’s a look at five fighting styles that you probably haven’t heard of, and you won’t be able to learn at your local gym.
12 Sep

How My Fitness Tracker Made Me A Fitness Junkie

A true story of the Mom of 4 who had had a fantastic health journey - from couch potato to fitness enthusiast, and what has helped her achieve these goals.

Will This Smartwatch “Steel” Your Heart? A Review On Pebble Steel

There are so many smartwatches available to you today that it could make your head explode. It’s hard to decide—do you get one with great looks or great technology?
25 Aug

The Best Super Foods A-Z: D Is For Date

This sweet treat is more than just a healthy alternative to refined sugar – it’s a nutrient powerhouse too!
23 Aug

The Ultimate Beach Body Challenge For Fitness Band Enthusiasts

Beach season has arrived with a vengeance, and with it, a host of people who are doing their best to prepare their bodies to look great when they hit the beach.

Pokémon Go: What We Can Learn From The Most Popular App Of All Times

“Gotta catch ‘em all” is a phrase you’ve probably heard a lot lately, thanks to the new augmented reality (AR) app, Pokémon Go.
16 Aug

The Best Fitness And Wellness Holidays To Die For

Basking in the tropical sun, sugary cocktail in hand, isn’t everyone’s idea of a perfect vacation.
14 Aug

Pilates: A Guide To One Of The Most Popular Fitness Routine

If you haven't tried it yet and are curious why people are so devoted to a form of exercise, "religiously" devoted, perhaps zealous...and if that perplexes you, read on.
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