Sodium chloride, commonly known as salt, has far-reaching culinary uses and health benefits that vary according to different types, crystal sizes and usage.
We’re told many different facts about the effect of salt on our health, and as the debate heats up, we’re often left confused as to which salt to use and how often we should use it.
There are many ways to feel happy and healthy, and using salt can help. If you want to know more about salt and some of the benefits salt can have on improving our health, then read on.