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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

CHERRYPICKED TIPS ON BODY PRACTICES

31 Oct
3 minute read

40 And Fabulous: How To Stay In The Great Shape When You Are Not 30

Up until the age of 30, your muscles continue to grow – but, they soon begin to decline by up to 5% a decade if you aren’t active.
16 Oct
5 minute read

5 Fantastic Couples That Kicked Fat In the Butt And Lost It All

Losing weight is one of the hardest things a person can do. The work is tough, and results are slow.
08 Oct
2 minute read

We Are Family! A Fun Guide To Family Fitness

Whether you’ve got kids, a husband, a dog or a brother from another mother, we understand how difficult it is to juggle work, family, Netflix and physical activity.
06 Oct
2 minute read

HIIT Me Baby, One More Time

What is High-Intensity Interval Training (HIIT) and why is it so great?
13 Sep
3 minute read

5 Terrific Martial Arts You Have Probably Never Heard Of

Here’s a look at five fighting styles that you probably haven’t heard of, and you won’t be able to learn at your local gym.
12 Sep
3 minute read

How My Fitness Tracker Made Me A Fitness Junkie

A true story of the Mom of 4 who had had a fantastic health journey - from couch potato to fitness enthusiast, and what has helped her achieve these goals.
23 Aug
2 minute read

The Ultimate Beach Body Challenge For Fitness Band Enthusiasts

Beach season has arrived with a vengeance, and with it, a host of people who are doing their best to prepare their bodies to look great when they hit the beach.
16 Aug
3 minute read

The Best Fitness And Wellness Holidays To Die For

Basking in the tropical sun, sugary cocktail in hand, isn’t everyone’s idea of a perfect vacation.
14 Aug
3 minute read

Pilates: A Guide To One Of The Most Popular Fitness Routine

If you haven't tried it yet and are curious why people are so devoted to a form of exercise, "religiously" devoted, perhaps zealous...and if that perplexes you, read on.
07 Aug
3 minute read

Fun And Active Challenges To Do With Friends

Feeling a bit bored this summer? We've got you covered with a plethora of fun inKin challenges to do with friends, family or colleagues.
03 Aug
3 minute read

A Step-By-Step Guide To Choosing The Right Sports Shoes

Whether you’re training for a marathon, love basketball or you’re CrossFit crazy, choosing the right pair of training shoes is essential.
28 Jul
4 minute read

8 Top Amazing Outdoor Fitness Ideas That You Don't Want To Miss

When the weather is nice and warm, it's your best chance to add some outdoor fun to your workouts!