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Social Fitness
Connect your fitness tracker or app and compete with friends.
Connect your fitness tracker or app and compete with friends.

CHERRYPICKED TIPS ON BODY PRACTICES

08 Oct

We Are Family! A Fun Guide To Family Fitness

Whether you’ve got kids, a husband, a dog or a brother from another mother, we understand how difficult it is to juggle work, family, Netflix and physical activity.
06 Oct

HIIT Me Baby, One More Time

What is High-Intensity Interval Training (HIIT) and why is it so great?
27 Sep

10 Instagram Accounts That Will Inspire You To Get Off The Couch

Ok, so we have an addiction. We tried to stop (multiple times), but refreshing our Insta feed has pretty much become an hourly, if not bi-hourly, habit.
13 Sep

5 Terrific Martial Arts You Have Probably Never Heard Of

Here’s a look at five fighting styles that you probably haven’t heard of, and you won’t be able to learn at your local gym.
12 Sep

How My Fitness Tracker Made Me A Fitness Junkie

A true story of the Mom of 4 who had had a fantastic health journey - from couch potato to fitness enthusiast, and what has helped her achieve these goals.
23 Aug

The Ultimate Beach Body Challenge For Fitness Band Enthusiasts

Beach season has arrived with a vengeance, and with it, a host of people who are doing their best to prepare their bodies to look great when they hit the beach.
16 Aug

The Best Fitness And Wellness Holidays To Die For

Basking in the tropical sun, sugary cocktail in hand, isn’t everyone’s idea of a perfect vacation.
14 Aug

Pilates: A Guide To One Of The Most Popular Fitness Routine

If you haven't tried it yet and are curious why people are so devoted to a form of exercise, "religiously" devoted, perhaps zealous...and if that perplexes you, read on.
07 Aug

Fun And Active Challenges To Do With Friends

Feeling a bit bored this summer? We've got you covered with a plethora of fun inKin challenges to do with friends, family or colleagues.
03 Aug

A Step-By-Step Guide To Choosing The Right Sports Shoes

Whether you’re training for a marathon, love basketball or you’re CrossFit crazy, choosing the right pair of training shoes is essential.
28 Jul

8 Top Amazing Outdoor Fitness Ideas That You Don't Want To Miss

When the weather is nice and warm, it's your best chance to add some outdoor fun to your workouts!
25 Jul

Top 11 Inspirational Fitness and Health Blogs That Will Empower You

We’ve cherrypicked top health and fitness blogs that are making an amazing difference for their readers.
19 Jul

How To Choose The Right Personal Trainer

If you have fitness and/or weight-loss goals, you might consider hiring a personal trainer who will help you choose the right diet and exercise plan, and also hold you accountable and motivated.
14 Jul

The 13 Most Famous Marathons in the World to Run (Part II)

Are you still contemplating running a marathon?
07 Jul

Electrostimulation: How Does It Feel To Try It?

At inKin, we are a bunch of fitness enthusiasts, always eager to try new things.
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