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Social Fitness

Connect your fitness tracker or app and compete with friends.

inKin

inKin Corporate Wellness is easy to use and efficient tool for:
1. Running friendly fitness competitions and helping employees track their well-being and promote a healthy lifestyle in the company.
2. Virtual team building and staff engagement.
3. Corporate wellness facilitation.

inKin corporate wellness platform motivates your staff to lead a healthier and more active lifestyle and helps them preventively take care of their health. It's a link between the well-being of employees and organisational health.

About inKin

FOOD

13 Dec

2 minute read

5 Delicious Moroccan Recipes To Help You Lose Weight With Taste

Moroccan foods are amazing, richly flavored with a wonderfully creative use of veggies. Salads for the mezze ("appetizer" course) tend to feature single vegetables. The array of salads is a chance for a cook to demonstrate creativity and for an "eater" to eat the rainbow.

WEARABLES

10 Dec

3 minute read

Fitbit: All You Need To Know About Your Fitness Buddy

Looking for a fun and stylish way to get into better shape and stay active? If so, then you need an activity tracker! And of all the brands out there, the Fitbit is one of the most popular -- and for good reason! If you're thinking about buying one for yourself, we've got some tips on how to make Fitbit your best fitness buddy.

BODY

04 Dec

3 minute read

3 Emergency Situations In Which a Fit Body Can Help You Out

In an emergency situation, you can’t be caught huffing and puffing while you’re trying to get away from an attacker!

INKIN NEWS

28 Nov

1 minute read

Your Individual Fitness And Health Stats Feature On inKin

We are proud to announce that the inKin platform has gotten a new and long-awaited feature - your Individual Health and Fitness Stats.

FOOD

28 Nov

2 minute read

The Best Superfoods A-Z: E Is For Eggs

An oldie but goodie, the humble egg is the ultimate convenience food and has impressive health credentials.

WEARABLES

27 Nov

5 minute read

Top 10 Fitness Trackers For Runners. Part I

Whether you’re an athletic runner or just run to stay fit, a fitness tracker is a great addition to your running gear.

WEARABLES

27 Nov

5 minute read

Top 10 Fitness Trackers For Runners. Part II

Runners are always looking for ways to improve their performance. The good news is that there are several fitness trackers out there built for them.

BODY

24 Nov

3 minute read

5 Faces Of Fitness You Should Know About

Do you know that fitness includes five key criteria that are equally important for your health? Read on to find out what are those and how to be really fit.

WEARABLES

14 Nov

2 minute read

Why You Need A Fitness Tracker During The Holiday Season

Blink and before you know it, the holiday season is staring you right in the face. Breathe, everything on your to-do list ends up getting done in the end. One way to track your success is using a fitness tracker!

BODY

07 Nov

3 minute read

8 Health Benefits Of Tai Chi You Want To Know About

We’ve all seen it in the movies, a group of middle-aged adults moving their arms really slowly while standing on one leg in a park.

BODY

31 Oct

3 minute read

40 And Fabulous: How To Stay In The Great Shape When You Are Not 30

Up until the age of 30, your muscles continue to grow – but, they soon begin to decline by up to 5% a decade if you aren’t active.

FOOD

21 Oct

3 minute read

Is Fast Food Really That Bad And Forbidden?

When you first embark on a health and fitness journey, one of the first pieces of advice you'll hear is that you need to give up fast food.

WEARABLES

20 Oct

3 minute read

Top 5 Fitness Trackers With Heart Rate Monitor

Tracking your heart rate is essential for good, healthy fitness. Being too sedentary in between workouts will stress your heart beyond what is healthy; working out too much will be dangerous.

BODY

16 Oct

5 minute read

5 Fantastic Couples That Kicked Fat In the Butt And Lost It All

Losing weight is one of the hardest things a person can do. The work is tough, and results are slow.

BODY

08 Oct

2 minute read

We Are Family! A Fun Guide To Family Fitness

Whether you’ve got kids, a husband, a dog or a brother from another mother, we understand how difficult it is to juggle work, family, Netflix and physical activity.

BODY

06 Oct

2 minute read

HIIT Me Baby, One More Time

What is High-Intensity Interval Training (HIIT) and why is it so great?

WEARABLES

30 Sep

6 minute read

It's Finally Here! A Review On The New Apple Watch 2

The Apple Watch 2 is out and has several awesome new features we thought you should know about. So let’s get right to a review of the new Apple device!

WEARABLES

21 Sep

7 minute read

Get In The Swim Of Things With The Best Fitness Trackers For Swimmers

Everyone knows that swimming is great for your health and gives you a whole body workout. But whether you’re an amateur or athletic swimmer, no doubt you’re into the latest craze of wearing a fitness tracker while you exercise or train.

BODY

13 Sep

3 minute read

5 Terrific Martial Arts You Have Probably Never Heard Of

Here’s a look at five fighting styles that you probably haven’t heard of, and you won’t be able to learn at your local gym.

BODY

12 Sep

3 minute read

How My Fitness Tracker Made Me A Fitness Junkie

A true story of the Mom of 4 who had had a fantastic health journey - from couch potato to fitness enthusiast, and what has helped her achieve these goals.

WEARABLES

05 Sep

4 minute read

Will This Smartwatch “Steel” Your Heart? A Review On Pebble Steel

There are so many smartwatches available to you today that it could make your head explode. It’s hard to decide—do you get one with great looks or great technology?

FOOD

25 Aug

2 minute read

The Best Super Foods A-Z: D Is For Date

This sweet treat is more than just a healthy alternative to refined sugar – it’s a nutrient powerhouse too!

BODY

23 Aug

2 minute read

The Ultimate Beach Body Challenge For Fitness Band Enthusiasts

Beach season has arrived with a vengeance, and with it, a host of people who are doing their best to prepare their bodies to look great when they hit the beach.

CORPORATE WELLNESS

21 Aug

3 minute read

Pokémon Go: What We Can Learn From The Most Popular App Of All Times

“Gotta catch ‘em all” is a phrase you’ve probably heard a lot lately, thanks to the new augmented reality (AR) app, Pokémon Go.