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Social Fitness

Connect your fitness tracker or app and compete with friends.

inKin

inKin Corporate Wellness is easy to use and efficient tool for:
1. Running friendly fitness competitions and helping employees track their well-being and promote a healthy lifestyle in the company.
2. Virtual team building and staff engagement.
3. Corporate wellness facilitation.

inKin corporate wellness platform motivates your staff to lead a healthier and more active lifestyle and helps them preventively take care of their health. It's a link between the well-being of employees and organisational health.

About inKin

BODY

23 May

2 minute read

Spinning: 3 Reasons Why You Are Doing It Wrong

Spinning or cycling is booming across the world- from California to Moscow and Dubai - more people join this fun and intensive workout.

CORPORATE WELLNESS

13 May

3 minute read

Why Your Business Absolutely Needs a Corporate Wellness Program

Chronic disease is the biggest health challenge in developed nations.

INKIN NEWS

07 May

1 minute read

inKin Windows App Is Live

Team inKin is happy to announce the release of our first Windows app.

BODY

11 Apr

3 minute read

6 Unbelievably Simple And Awesome Workouts To Do At Home

No gym membership? No excuses – head to your kitchen, living room or bathroom and find the latest fitness equipment.

FOOD

08 Apr

4 minute read

Top-Hit Healthy Food Instagram Accounts To Make You Drool

If incredible food photography makes you drool and inspires you to start cooking food that nourishes your body and soul, take time for our tour of Instagram.

WEARABLES

27 Mar

4 minute read

Fitbit vs. Jawbone: The Race To Be The Better Fitness Tracker

Our Fitbit Charge HR vs. Jawbone UP3 race is to the finish line for the winning trophy. But let's see who's really he best?

BODY

20 Feb

2 minute read

Women And Weightlifting: How To Get A Fantastic Body

The idea of a woman weight lifting may conjure up images of lacquered, glistening women teetering on stage in nothing more than a bikini and perspex heels, chiseled abs contracted at the ready.

CORPORATE WELLNESS

18 Feb

3 minute read

4 Simple But Effective Ways To Make Your Corporate Wellness Work

Many Americans don’t eat enough vegetables, don’t walk enough, don’t drink enough water and don’t get enough sleep.

WEARABLES

11 Feb

4 minute read

Garmin Fitness Trackers - A Perfect “Fit” In Your Life

For many years, Garmin has made a name for itself in the GPS field. Well, 2 years ago, it finally happened—Garmin joined the ever-growing fitness tracker market. Whether you’re just beginning an exercise program and realizing the numerous benefits of fitness or you’re an advanced fitness buff, there’s a Garmin for everyone.

BODY

09 Feb

3 minute read

Make Your St. Valentine's Day Super Special This Year

It's almost that time of the year again when you can't walk a meter for the threat of being struck by Cupid's arrow.

FOOD

03 Feb

4 minute read

5 Amazing Spanish Recipes—So Good You Won’t Know They’re Healthy!

You want to make something different for dinner tonight—but what can you make that’s simple and healthy? Maybe you should try one of these bold, spicy Spanish recipes.

BODY

20 Jan

3 minute read

What Is Color Run And Why You Should Definitely Join The Fun

Whether you have participated in The Color Run before or not, you likely know someone who has done it. And this is why:

BODY

18 Jan

4 minute read

This Is War: A Step By Step Guide On How To Start A Diet And Win!

You know that you desperately need to lose weight. You even know the basics - eat less and exercise more. It sounds so simple, but in reality, you have absolutely no motivation to get off of the couch and do anything about it.

MIND

17 Jan

3 minute read

7 Heavenly SPA Treatments That Will Make You Book A Massage Right Away

Just like it takes a village to raise a child, it takes a combination of strategies (or call you what you will...activities, goals) to keep healthy. The list sounds like a well-versed mantra: eat well, exercise, get enough sleep and avoid unhealthy lifestyles and habits. But wait a minute. How about taking it easy? Especially when your body is stiff and painful from exercise or stressed from work or life's demands.

FOOD

14 Jan

3 minute read

5 Amazing And Simple Middle Eastern Recipes To Lose Weight With Taste

A Middle Eastern mezze (“appetizer”) table is extraordinarily colorful and mouth-watering. This spread of beautiful salads, often items more like what would be called "dips" in the United States, is a feast for the eyes as well as for the taste buds. The bonus is that the rich and varied colors of the mezze proclaim great health!

WEARABLES

14 Jan

6 minute read

The Fitbit vs. Apple Watch Face-Off

It can be a tough world out there—especially when you’re trying to select a smartwatch. There are several to choose from, and you want to get the one that’s right for you in order to not make an expensive mistake. So to help you out, we’re having a face-off—it’s the Fitbit Surge vs. Apple Watch battle! Let the face-off begin!

BODY

09 Jan

3 minute read

What Is CrossFit Or How To Quickly Burn Fat While Having Fun

Not one for the fainthearted, but if you need a new challenge that will make you burn lots of calories, CrossFit could be just right for you.

BODY

09 Jan

2 minute read

How To Sculpt An Amazing Body? Try These Super Planks

Planks have gradually replaced sit-ups and crunches as the go-to exercise for people who want to isolate their abs and core muscle groups. While planks look easy, anyone who's ever added them into a workout routine can attest that appearance is deceptive.

FOOD

06 Jan

3 minute read

A Week Detox Diet To Help You Get Back In Shape After Holidays

You've heard the phrase, "One man's meat is another man's poison?" Or the updated, more inclusive version, "One person's happy meal is another's toxic feast." Anyway, you get the idea. What's good for one may not work for another.

INKIN NEWS

28 Dec

1 minute read

Microsoft Band Is Now Connected To inKin Social Fitness Platform

The inKin team is proud to announce the integration with one of the most advanced fitness devices on the market - Microsoft Band!

INKIN NEWS

28 Dec

2 minute read

New Year - New You 15-day Fitness Competition

Another year has passed so quickly, and we all are looking forward to New Year's celebrations! As we summarize 2015, we can't not to think about what will 2016 bring.

WEARABLES

24 Dec

1 minute read

10 Reasons Why You Need A Fitness Tracker This Christmas

It's this time of the year again, and you still haven't accomplished all your 2015's resolutions, am I right? I bet that going to the gym was one of them, but you haven't found the time this year to start doing it, even though you pay your membership every month.

BODY

14 Dec

6 minute read

How To Choose The Right Gym & Enjoy Getting Fit In It

You want to start going to a gym, but nowadays there is a gazillion of gyms available, and yet they’re all slightly different. There’s Gold's Gym for the bodybuilders, the Powerhouses for powerlifters, Curves for women; YMCA Fitness, David Barton Gym, MVP Sports Clubs, 24 Hour Fitness and on it goes into infinity.

INKIN NEWS

06 Dec

1 minute read

Garmin Is Now Connected To inKin Social Fitness Platform

We are happy to announce that inKin now supports Garmin fitness devices.